As we know, dark circles and sunken eyes are common conditions that affect our ageing process. The causes can vary from sun overexposure, dehydration, poor diet, and lack of sleep, among other things.

This is why theLondonFacialCare has compiled some diet tips to help you against your fight with your tired look, to make your eyes beautiful and bright!

Some home remedies reduce under-eye darkness, such as cucumber slices! They can be used to cover your eyes for a few minutes daily. Also, consuming them will boost your collagen levels and tighten your skin with its sulphur content. Cucumber is also filled with Vitamin K, which increases the elasticity of blood vessels.

Celery is also a great ingredient to help reduce puffiness under the eyes. Celery contains potent fluid regulators from its potassium and sodium content. Unlike salt, it promotes the uptake of other vitamins and can reduce water levels in your body effectively.

Beloved blueberries are the most vital source to benefit our eyes! They are a great source of antioxidants and anthocyanins. They help protect blood vessels and improve the blood circulation of our eyes. So don’t forget to grab a bowl of blueberries for breakfast! It’s far from torture!

Lastly, decreasing our alcohol consumption in the evening as well as drinking a lot of water during the day is vital. Complementing that with a healthy diet with plenty of greens and leafy vegetables such as spinach and broccoli will also keep your skin and eyes in good health!

Follow these simple home remedies, and call now to find out more about Dermal fillers and how we can help with dark and sunken eyes with Dr. Fern!

Online Facial Consultation is now available. A complete and precise assessment of patient’s needs through Dr Fern’s unique Expertise wherever you are.